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Arena

Arena

Welcome to your exclusive women's-only fitness ARENA! Here, you can lift, sweat, ride & glow! Your ARENA consists of a Strength & Conditioning studio and Indoor Cycling studio. Our diverse range of fitness classes will help you achieve your goals while en

Available sessions

Strength & Conditioning - LADIES

Strength & Conditioning - LADIES

This is a LADIES ONLY session. This class will combine the two most needed fitness categories Strength & Conditioning. You will spend half of your session in a strength arena and then move to the conditioning arena.

11:00:00
Saturday
14:00:00
Thursday
14:00:00
Monday
14:00:00
Tuesday
14:00:00
Sunday
14:00:00
Wednesday
15:10:00
Sunday
15:10:00
Wednesday
15:10:00
Thursday
15:10:00
Monday
15:10:00
Tuesday
16:00:00
Saturday
16:20:00
Wednesday
16:20:00
Monday
16:20:00
Thursday
16:20:00
Tuesday
16:20:00
Sunday
17:30:00
Monday
17:30:00
Tuesday
17:30:00
Sunday
17:30:00
Wednesday
18:45:00
Tuesday
18:45:00
Sunday
Arabic Ride - LADIES

Arabic Ride - LADIES

This is a LADIES ONLY session. Get ready to sweat, dance, and shine like a queen in our Arabic Ride class! This high-energy cycling class is set to Arabic music and will have you moving and grooving while you ride.

14:00:00
Tuesday
15:00:00
Thursday
16:30:00
Wednesday
16:30:00
Sunday
17:45:00
Monday
Beginner Ride - LADIES

Beginner Ride - LADIES

This is a LADIES ONLY session. Join us for a 30-minute beginner-friendly cycling ride! A perfect class that will help you get the confidence to join the full and faster rides.

14:00:00
Thursday
14:00:00
Sunday
15:00:00
Saturday
15:00:00
Wednesday
16:30:00
Monday
17:45:00
Tuesday
Indoor Cycling - LADIES

Indoor Cycling - LADIES

This is a LADIES ONLY session. Experience a new kind of workout with our 45-minute ride class that will take you out of your comfort zone. Ride to choreographed movements and the rhythm of the music, building strength, endurance, and speed.

12:00:00
Saturday
15:00:00
Monday
16:30:00
Thursday
16:30:00
Tuesday
17:45:00
Wednesday
17:45:00
Sunday
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