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F45 The Pearl

F45 Training is the fastest growing fitness network in the world. A high intensity, interval training, 45 minute class structure, with never repeated workouts and 700-1000 calories burned per session.

Available sessions

F45

F45 workouts are specifically designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength, and endurance.

05:45:00	Wednesday
05:45:00	Tuesday
05:45:00	Monday
05:45:00	Thursday
05:45:00	Sunday
07:00:00	Monday
07:00:00	Sunday
07:00:00	Tuesday
07:00:00	Wednesday
07:00:00	Thursday
08:30:00	Wednesday
08:30:00	Monday
08:30:00	Sunday
08:30:00	Thursday
08:30:00	Tuesday
10:00:00	Tuesday
10:00:00	Sunday
10:00:00	Thursday
10:00:00	Monday
10:00:00	Wednesday
12:15:00	Tuesday
12:15:00	Monday
12:15:00	Thursday
12:15:00	Wednesday
12:15:00	Sunday

F45 - LADIES

This is a LADIES ONLY session. F45 workouts are specifically designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength, and endurance.

11:15:00	Thursday
11:15:00	Sunday
11:15:00	Tuesday
11:15:00	Wednesday
11:15:00	Monday