Warrior Fitness
Experience the difference of our fully integrated training model, using evidence-based research to offer a complete and balanced training program.
Available sessions
Monk Yoga
Various yoga sessions offered by Warrior Fitness that can range from Vinyasa, Mobility, Core Flow, Ying Yang, Core and Power. Please call Warrior Fitness for sessions specific information.
11:00:00 | Saturday |
12:00:00 | Saturday |
17:00:00 | Sunday |
17:00:00 | Thursday |
HIIT
Warrior classes can either be strength focused (Viking) or conditioning focused (Ninja). Every session is a total body workout with targeted primary functions.
05:00:00 | Thursday |
05:00:00 | Monday |
05:00:00 | Sunday |
05:00:00 | Wednesday |
05:00:00 | Tuesday |
06:00:00 | Wednesday |
06:00:00 | Monday |
06:00:00 | Sunday |
06:00:00 | Tuesday |
06:00:00 | Thursday |
08:30:00 | Friday |
09:00:00 | Saturday |
11:00:00 | Saturday |
16:00:00 | Saturday |
16:00:00 | Wednesday |
16:00:00 | Monday |
16:00:00 | Sunday |
16:00:00 | Thursday |
16:00:00 | Tuesday |
18:00:00 | Wednesday |
18:00:00 | Sunday |
18:00:00 | Monday |
18:00:00 | Tuesday |
19:00:00 | Tuesday |
19:00:00 | Wednesday |
19:00:00 | Sunday |
19:00:00 | Monday |
Calisthenics
The program is designed to help you learn new skills as you develop the strength to control your own body weight.
12:00:00 | Saturday |
19:00:00 | Wednesday |
19:00:00 | Monday |
Boxing/Muay Thai
Combine boxing punches and diverse Muay Thai strikes in this integrated class. Suitable for all, this session offers a comprehensive approach to striking techniques, complemented by robust conditioning.
12:00:00 | Saturday |
17:00:00 | Sunday |
17:00:00 | Tuesday |
18:00:00 | Sunday |
18:00:00 | Tuesday |
HIIT - LADIES
This is a LADIES ONLY session. Warrior classes can either be strength focused (Viking) or conditioning focused (Ninja). Every session is a total body workout with targeted primary functions.
08:15:00 | Wednesday |
08:15:00 | Monday |
08:15:00 | Sunday |
08:15:00 | Tuesday |
08:15:00 | Thursday |
10:00:00 | Saturday |
17:00:00 | Sunday |
17:00:00 | Wednesday |